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Shake and Bake
bigsilky
DMV 🦀 #SU
46 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
5
Beat bigsilky
Workouts
Next Workouts
Friday 12/13/19 @ 11:26 AM
✅
712
kj
75
rpm
60
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:38 PM
366
kj
80
rpm
44
%
18
mph
Tuesday 6/18/19 @ 1:55 AM
✅
865
kj
75
rpm
58
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:0 AM
626
kj
83
rpm
48
%
20
mph
Friday 5/10/19 @ 1:25 AM
✅
438
kj
74
rpm
59
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:50 PM
317
kj
83
rpm
47
%
20
mph
Sunday 4/21/19 @ 7:31 PM
✅
644
kj
81
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 10:57 PM
463
kj
83
rpm
47
%
20
mph
Saturday 4/13/19 @ 10:36 PM
✅
598
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 11:43 PM
442
kj
81
rpm
46
%
19
mph
Thursday 3/28/19 @ 10:55 AM
✅
611
kj
78
rpm
54
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 1:15 PM
458
kj
80
rpm
47
%
20
mph
Saturday 3/23/19 @ 12:21 AM
✅
616
kj
75
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 11:47 PM
453
kj
81
rpm
47
%
20
mph
Wednesday 3/20/19 @ 1:4 AM
✅
554
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 12:35 AM
417
kj
87
rpm
43
%
19
mph
Friday 2/22/19 @ 10:27 PM
✅
560
kj
74
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 10:10 PM
417
kj
78
rpm
47
%
19
mph
Monday 12/31/18 @ 7:53 PM
434
kj
73
rpm
50
%
19
mph
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Friday 12/28/18 @ 10:25 PM
✅
453
kj
72
rpm
52
%
20
mph
Next Workouts
bigsilky
DMV 🦀 #SU
46 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
5
Beat bigsilky
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 12/13/19
366
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
865
kj
Tuesday 6/18/19
626
kj
Monday 4/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Friday 5/10/19
317
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Sunday 4/21/19
463
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Saturday 4/13/19
442
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
611
kj
Thursday 3/28/19
458
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
616
kj
Saturday 3/23/19
453
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
554
kj
Wednesday 3/20/19
417
kj
Sunday 3/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Friday 2/22/19
417
kj
Friday 2/22/19
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
434
kj
Monday 12/31/18
✅
453
kj
Friday 12/28/18
Next Workouts