Shake and Bake

Workouts

Thursday 3/25/21 @ 8:28 PM
βœ…
287kj
78rpm
48%
19mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:27 PM
207kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 11:0 PM
βœ…
297kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Saturday 12/26/20 @ 10:48 PM
βœ…
452kj
76rpm
50%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Monday 7/8/19 @ 1:1 AM
βœ…
869kj
75rpm
57%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Monday 7/20/20 @ 10:9 PM
βœ…
365kj
78rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Sunday 7/5/20 @ 11:17 PM
βœ…
1038kj
73rpm
63%
24mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Saturday 3/28/20 @ 3:58 PM
βœ…
556kj
80rpm
56%
23mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:59 PM
264kj
82rpm
39%
16mph
Friday 1/3/20 @ 10:59 AM
βœ…
360kj
81rpm
51%
21mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Friday 5/3/19 @ 2:1 AM
84kj
86rpm
44%
19mph
15 min Groove Ride
Cody Rigsby
Sunday 9/22/19 @ 5:51 PM
βœ…
103kj
77rpm
42%
17mph
Thursday 5/23/19 @ 10:0 AM
βœ…
598kj
79rpm
54%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/21/19 @ 10:18 AM
286kj
79rpm
40%
17mph

Workouts

30 min Premiere Ride
Bradley Rose
βœ… 287 kj
Thursday 3/25/21
207 kj
Thursday 3/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 297 kj
Wednesday 12/30/20
152 kj
Monday 2/1/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 452 kj
Saturday 12/26/20
235 kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
βœ… 869 kj
Monday 7/8/19
395 kj
Thursday 9/26/19
30 min Britney Spears Ride
Cody Rigsby
βœ… 365 kj
Monday 7/20/20
183 kj
Monday 8/3/20
60 min Power Zone Ride
Matt Wilpers
βœ… 1038 kj
Sunday 7/5/20
431 kj
Sunday 9/1/19
45 min Together We Ride
Robin ArzΓ³n
βœ… 556 kj
Saturday 3/28/20
264 kj
Saturday 3/28/20
30 min Weezer Ride
Denis Morton
βœ… 360 kj
Friday 1/3/20
171 kj
Sunday 1/5/20
15 min Groove Ride
Cody Rigsby
84 kj
Friday 5/3/19
βœ… 103 kj
Sunday 9/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 598 kj
Thursday 5/23/19
286 kj
Wednesday 8/21/19