Shake and Bake
Workouts
Monday 7/20/20 @ 10:9 PM
✅
365kj
78rpm
53%
21mph
Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
Sunday 12/5/21 @ 2:33 AM
✅
270kj
74rpm
48%
19mph
Saturday 6/11/22 @ 2:42 PM
192kj
71rpm
43%
16mph
Saturday 1/2/21 @ 6:31 PM
✅
289kj
77rpm
49%
19mph
Sunday 5/5/19 @ 7:39 PM
214kj
70rpm
46%
17mph
Sunday 2/2/20 @ 9:49 PM
✅
421kj
79rpm
56%
22mph
Saturday 11/23/19 @ 3:20 PM
143kj
76rpm
36%
14mph
Monday 4/22/19 @ 10:33 PM
✅
594kj
79rpm
54%
22mph
Wednesday 11/14/18 @ 12:51 AM
184kj
78rpm
34%
14mph
Saturday 4/20/19 @ 4:41 PM
✅
1033kj
79rpm
55%
22mph
Saturday 4/20/19 @ 4:43 PM
381kj
81rpm
36%
15mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Thursday 12/27/18 @ 11:49 PM
219kj
80rpm
35%
15mph
Friday 3/8/19 @ 2:49 AM
✅
322kj
78rpm
50%
20mph
Wednesday 3/6/19 @ 12:8 AM
162kj
74rpm
39%
15mph
Saturday 7/14/18 @ 4:26 PM
✅
415kj
71rpm
50%
19mph
Sunday 12/30/18 @ 11:47 PM
278kj
71rpm
43%
16mph
Saturday 2/17/18 @ 2:58 PM
✅
211kj
81rpm
41%
17mph
Saturday 2/17/18 @ 11:33 PM
119kj
62rpm
40%
13mph
Workouts
143
kj
Saturday 11/23/19
184
kj
Wednesday 11/14/18
381
kj
Saturday 4/20/19
278
kj
Sunday 12/30/18