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Shake and Bake
bigsilky
DMV π¦ #SU
69 π₯
Beat ajaxx
VS
ajaxx
12
Beat bigsilky
Workouts
Next Workouts
Monday 7/8/19 @ 1:1 AM
β
869
kj
75
rpm
57
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/2/19 @ 3:19 PM
564
kj
91
rpm
42
%
19
mph
Saturday 10/31/20 @ 12:53 AM
282
kj
79
rpm
47
%
19
mph
30 min The Jess King Experience
Jess King
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Tuesday 11/3/20 @ 4:41 PM
β
338
kj
85
rpm
48
%
21
mph
Monday 7/20/20 @ 10:9 PM
β
365
kj
78
rpm
53
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 7:42 PM
347
kj
80
rpm
51
%
21
mph
Tuesday 3/17/20 @ 1:38 AM
β
366
kj
79
rpm
52
%
21
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Wednesday 3/18/20 @ 6:59 PM
282
kj
88
rpm
44
%
19
mph
Wednesday 3/4/20 @ 3:46 AM
β
355
kj
83
rpm
50
%
21
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 2/18/20 @ 5:50 PM
267
kj
85
rpm
44
%
19
mph
Tuesday 6/18/19 @ 1:55 AM
β
865
kj
75
rpm
58
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/5/19 @ 1:28 PM
586
kj
88
rpm
44
%
20
mph
Sunday 4/21/19 @ 7:31 PM
β
644
kj
81
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 4:13 PM
439
kj
94
rpm
42
%
20
mph
Thursday 3/28/19 @ 10:55 AM
β
611
kj
78
rpm
54
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 7:9 PM
435
kj
89
rpm
43
%
19
mph
Saturday 3/23/19 @ 12:21 AM
β
616
kj
75
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 3:59 PM
435
kj
87
rpm
44
%
19
mph
Wednesday 3/20/19 @ 1:4 AM
β
554
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 3:11 PM
420
kj
94
rpm
41
%
19
mph
Next Workouts
bigsilky
DMV π¦ #SU
69 π₯
Beat ajaxx
VS
ajaxx
12
Beat bigsilky
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
869
kj
Monday 7/8/19
564
kj
Tuesday 7/2/19
30 min The Jess King Experience
Jess King
View Class
Share
282
kj
Saturday 10/31/20
β
338
kj
Tuesday 11/3/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
365
kj
Monday 7/20/20
347
kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
366
kj
Tuesday 3/17/20
282
kj
Wednesday 3/18/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
355
kj
Wednesday 3/4/20
267
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
865
kj
Tuesday 6/18/19
586
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
644
kj
Sunday 4/21/19
439
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
611
kj
Thursday 3/28/19
435
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
616
kj
Saturday 3/23/19
435
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
554
kj
Wednesday 3/20/19
420
kj
Monday 3/18/19
Next Workouts