Shake and Bake
Workouts
Sunday 3/12/23 @ 10:44 PM
197kj
72rpm
43%
17mph
Sunday 3/12/23 @ 4:40 PM
✅
233kj
72rpm
46%
18mph
Friday 6/12/20 @ 9:59 PM
✅
717kj
78rpm
59%
23mph
Wednesday 11/24/21 @ 10:41 PM
309kj
75rpm
42%
17mph
Saturday 6/26/21 @ 10:59 PM
✅
326kj
76rpm
52%
20mph
Monday 8/2/21 @ 12:41 PM
240kj
83rpm
41%
18mph
Sunday 12/20/20 @ 10:6 PM
✅
701kj
70rpm
56%
21mph
Saturday 12/19/20 @ 1:53 PM
501kj
77rpm
44%
18mph
Saturday 12/19/20 @ 11:24 PM
✅
512kj
71rpm
55%
21mph
Wednesday 12/16/20 @ 8:17 PM
353kj
78rpm
42%
18mph
Thursday 6/18/20 @ 9:57 PM
✅
990kj
77rpm
59%
23mph
Sunday 9/27/20 @ 12:22 PM
445kj
76rpm
40%
16mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Monday 11/4/19 @ 10:45 AM
370kj
78rpm
44%
18mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Monday 5/4/20 @ 11:25 AM
327kj
77rpm
39%
16mph
Thursday 4/2/20 @ 1:50 AM
✅
443kj
73rpm
60%
23mph
Tuesday 3/31/20 @ 11:44 AM
212kj
80rpm
41%
17mph
Tuesday 6/18/19 @ 1:55 AM
✅
865kj
75rpm
58%
22mph
Saturday 6/15/19 @ 1:38 PM
314kj
78rpm
36%
15mph
Workouts
197
kj
Sunday 3/12/23
309
kj
Wednesday 11/24/21
240
kj
Monday 8/2/21
501
kj
Saturday 12/19/20
353
kj
Wednesday 12/16/20
212
kj
Tuesday 3/31/20
314
kj
Saturday 6/15/19