Shake and Bake

Workouts

Thursday 11/2/23 @ 10:30 AM
273kj
95rpm
41%
19mph
30 min HIIT Ride
Alex Toussaint
Saturday 10/21/23 @ 5:56 PM
193kj
72rpm
48%
18mph
Wednesday 11/1/23 @ 10:29 AM
177kj
93rpm
41%
19mph
20 min Low Impact Ride
Alex Toussaint
Friday 10/27/23 @ 10:57 AM
157kj
79rpm
44%
18mph
Tuesday 8/1/23 @ 10:33 AM
93kj
101rpm
39%
19mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:16 AM
82kj
68rpm
52%
19mph
Monday 3/13/23 @ 10:25 AM
306kj
87rpm
46%
20mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 5:0 PM
234kj
78rpm
44%
18mph
Thursday 2/16/23 @ 11:21 AM
324kj
83rpm
48%
20mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 9:22 PM
237kj
77rpm
44%
18mph
Friday 2/10/23 @ 11:22 AM
379kj
81rpm
52%
22mph
30 min Hip Hop Ride
Camila Ramón
Sunday 10/16/22 @ 1:57 PM
253kj
74rpm
47%
19mph
Thursday 12/9/21 @ 10:14 AM
209kj
72rpm
60%
22mph
15 min Stacking Stuffer: Climb Ride
Camila Ramón
Sunday 10/23/22 @ 6:25 PM
79kj
74rpm
38%
15mph
Thursday 6/10/21 @ 9:24 AM
333kj
83rpm
48%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 8:0 PM
195kj
67rpm
46%
17mph
Sunday 4/18/21 @ 5:22 PM
330kj
87rpm
46%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:28 PM
287kj
85rpm
44%
19mph
Monday 4/12/21 @ 9:22 AM
200kj
92rpm
43%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:30 PM
152kj
90rpm
40%
18mph

Workouts

30 min HIIT Ride
Alex Toussaint
273 kj
Thursday 11/2/23
193 kj
Saturday 10/21/23
20 min Low Impact Ride
Alex Toussaint
177 kj
Wednesday 11/1/23
157 kj
Friday 10/27/23
10 min Low Impact Ride
Alex Toussaint
93 kj
Tuesday 8/1/23
82 kj
Tuesday 12/15/20
30 min WHM: Epic Sing Along Ride
Jenn Sherman
306 kj
Monday 3/13/23
234 kj
Friday 3/10/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
324 kj
Thursday 2/16/23
237 kj
Wednesday 12/28/22
30 min Hip Hop Ride
Camila Ramón
379 kj
Friday 2/10/23
253 kj
Sunday 10/16/22
15 min Stacking Stuffer: Climb Ride
Camila Ramón
209 kj
Thursday 12/9/21
79 kj
Sunday 10/23/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
333 kj
Thursday 6/10/21
195 kj
Sunday 1/10/21
30 min AT's Ride to Greatness
Alex Toussaint
330 kj
Sunday 4/18/21
287 kj
Saturday 4/17/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
200 kj
Monday 4/12/21
152 kj
Saturday 4/10/21