Shake and Bake
Workouts
Tuesday 1/19/21 @ 5:49 PM
411kj
82rpm
45%
19mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Monday 2/8/21 @ 10:15 PM
422kj
85rpm
44%
19mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Monday 9/14/20 @ 9:0 PM
✅
395kj
85rpm
43%
19mph
Tuesday 5/23/23 @ 9:12 PM
328kj
84rpm
41%
17mph
Monday 3/1/21 @ 4:5 PM
449kj
93rpm
38%
18mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Saturday 4/15/23 @ 2:46 PM
✅
388kj
82rpm
43%
18mph
Sunday 4/9/23 @ 8:25 PM
265kj
81rpm
38%
16mph
Monday 5/17/21 @ 8:38 PM
440kj
88rpm
42%
19mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Thursday 12/17/20 @ 6:26 PM
409kj
84rpm
44%
19mph
Tuesday 3/16/21 @ 2:32 AM
✅
468kj
86rpm
45%
20mph
Monday 10/26/20 @ 4:52 PM
246kj
86rpm
42%
18mph
Friday 3/12/21 @ 12:40 AM
✅
277kj
88rpm
42%
19mph
Wednesday 3/10/21 @ 7:10 PM
402kj
88rpm
42%
19mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Sunday 2/14/21 @ 3:13 PM
578kj
86rpm
44%
20mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Workouts
411
kj
Tuesday 1/19/21
422
kj
Monday 2/8/21
328
kj
Tuesday 5/23/23
265
kj
Sunday 4/9/23
409
kj
Thursday 12/17/20
246
kj
Monday 10/26/20
402
kj
Wednesday 3/10/21
578
kj
Sunday 2/14/21