Shake and Bake
Workouts
Monday 3/1/21 @ 4:5 PM
✅
449kj
93rpm
38%
18mph
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Tuesday 1/19/21 @ 5:49 PM
✅
411kj
82rpm
45%
19mph
Thursday 1/21/21 @ 5:2 PM
280kj
82rpm
39%
16mph
Monday 2/8/21 @ 10:15 PM
✅
422kj
85rpm
44%
19mph
Tuesday 2/9/21 @ 2:48 PM
305kj
85rpm
39%
17mph
Saturday 4/15/23 @ 2:46 PM
✅
388kj
82rpm
43%
18mph
Monday 4/10/23 @ 9:39 PM
243kj
83rpm
35%
15mph
Sunday 2/14/21 @ 3:13 PM
✅
578kj
86rpm
44%
20mph
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Wednesday 3/9/22 @ 7:41 PM
✅
403kj
88rpm
42%
19mph
Sunday 3/13/22 @ 4:17 PM
271kj
81rpm
38%
16mph
Monday 1/31/22 @ 9:35 PM
✅
673kj
87rpm
43%
19mph
Saturday 1/29/22 @ 6:6 PM
417kj
84rpm
36%
15mph
Monday 5/17/21 @ 8:38 PM
✅
440kj
88rpm
42%
19mph
Monday 5/17/21 @ 8:27 PM
307kj
86rpm
37%
17mph
Wednesday 3/10/21 @ 7:10 PM
✅
402kj
88rpm
42%
19mph
Monday 3/8/21 @ 10:5 PM
286kj
87rpm
37%
16mph
Wednesday 6/17/20 @ 8:22 PM
✅
511kj
88rpm
40%
18mph
Wednesday 6/17/20 @ 8:54 PM
277kj
84rpm
41%
18mph
Workouts
280
kj
Thursday 1/21/21
305
kj
Tuesday 2/9/21
243
kj
Monday 4/10/23
386
kj
Sunday 2/14/21
271
kj
Sunday 3/13/22
417
kj
Saturday 1/29/22
286
kj
Monday 3/8/21
277
kj
Wednesday 6/17/20