Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:26 PM
116kj
68rpm
37%
13mph
Monday 6/27/22 @ 11:30 AM
✅
294kj
71rpm
52%
20mph
Friday 3/19/21 @ 5:31 PM
111kj
64rpm
45%
15mph
Monday 3/15/21 @ 9:20 PM
✅
243kj
71rpm
57%
21mph
Sunday 9/13/20 @ 2:43 PM
106kj
66rpm
36%
12mph
Monday 10/19/20 @ 7:45 PM
✅
272kj
70rpm
52%
19mph
Wednesday 10/7/20 @ 2:51 PM
179kj
83rpm
38%
16mph
Thursday 10/8/20 @ 12:17 PM
✅
339kj
78rpm
51%
21mph
Monday 9/14/20 @ 10:18 PM
203kj
80rpm
41%
17mph
Friday 4/3/20 @ 1:58 PM
✅
351kj
80rpm
52%
21mph
Saturday 8/29/20 @ 11:56 PM
107kj
75rpm
33%
13mph
Monday 2/3/20 @ 9:59 PM
✅
362kj
78rpm
53%
21mph
Friday 7/10/20 @ 7:14 PM
199kj
88rpm
32%
14mph
Friday 8/21/20 @ 12:39 PM
✅
604kj
76rpm
57%
22mph
Tuesday 7/21/20 @ 3:32 PM
141kj
70rpm
41%
15mph
Tuesday 7/21/20 @ 3:29 PM
✅
431kj
88rpm
52%
23mph
Saturday 7/18/20 @ 10:13 PM
122kj
83rpm
32%
14mph
Friday 7/17/20 @ 2:58 PM
✅
431kj
84rpm
54%
23mph
Sunday 6/7/20 @ 12:8 AM
109kj
88rpm
29%
13mph
Sunday 1/26/20 @ 2:37 PM
✅
362kj
80rpm
52%
21mph
Workouts
199
kj
Friday 7/10/20