Shake and Bake
Workouts
Sunday 4/4/21 @ 10:34 PM
116kj
75rpm
34%
13mph
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph
Sunday 3/7/21 @ 4:5 PM
157kj
68rpm
42%
15mph
Friday 3/5/21 @ 12:39 PM
✅
191kj
74rpm
41%
16mph
Tuesday 1/26/21 @ 10:42 PM
161kj
81rpm
37%
15mph
Sunday 11/1/20 @ 8:45 PM
✅
209kj
74rpm
44%
17mph
Thursday 12/24/20 @ 1:32 AM
165kj
76rpm
39%
15mph
Tuesday 12/8/20 @ 11:34 AM
✅
185kj
72rpm
42%
16mph
Wednesday 11/25/20 @ 9:54 PM
33kj
46rpm
27%
7mph
Wednesday 12/2/20 @ 12:31 PM
✅
201kj
74rpm
42%
17mph
Thursday 11/26/20 @ 3:58 PM
204kj
82rpm
34%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
331kj
85rpm
40%
17mph
Thursday 10/15/20 @ 2:15 PM
176kj
76rpm
41%
16mph
Tuesday 10/27/20 @ 4:31 PM
✅
231kj
77rpm
45%
18mph
Friday 7/24/20 @ 11:26 PM
38kj
69rpm
32%
12mph
Wednesday 9/9/20 @ 8:51 PM
✅
202kj
73rpm
44%
17mph
Sunday 6/7/20 @ 12:8 AM
109kj
88rpm
29%
13mph
Friday 1/17/20 @ 1:30 AM
✅
253kj
81rpm
44%
18mph
Wednesday 5/27/20 @ 2:36 AM
148kj
70rpm
39%
15mph
Monday 5/18/20 @ 9:4 PM
✅
223kj
69rpm
47%
17mph
Workouts
157
kj
Sunday 3/7/21
165
kj
Thursday 12/24/20
33
kj
Wednesday 11/25/20
204
kj
Thursday 11/26/20
148
kj
Wednesday 5/27/20