Shake and Bake
VS
Workouts
Saturday 5/7/22 @ 11:58 AM
✅
359kj
86rpm
45%
18mph
Friday 11/5/21 @ 11:25 AM
278kj
82rpm
38%
16mph
Sunday 7/16/23 @ 4:25 PM
✅
374kj
82rpm
44%
18mph
Friday 1/7/22 @ 5:30 PM
278kj
76rpm
41%
16mph
Tuesday 2/1/22 @ 11:48 AM
✅
412kj
90rpm
40%
18mph
Tuesday 2/1/22 @ 11:41 AM
306kj
80rpm
39%
16mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Saturday 9/24/22 @ 12:5 PM
319kj
82rpm
40%
17mph
Monday 4/18/22 @ 11:5 AM
✅
561kj
91rpm
42%
19mph
Sunday 4/17/22 @ 1:46 PM
396kj
82rpm
38%
16mph
Monday 1/17/22 @ 6:5 PM
✅
398kj
86rpm
41%
19mph
Saturday 12/11/21 @ 1:9 PM
310kj
78rpm
41%
17mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Monday 3/14/22 @ 10:48 AM
296kj
79rpm
41%
17mph
Sunday 1/30/22 @ 6:16 PM
✅
660kj
87rpm
42%
19mph
Sunday 1/30/22 @ 10:10 PM
463kj
75rpm
41%
16mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Thursday 1/27/22 @ 12:22 PM
295kj
77rpm
41%
17mph
Saturday 7/17/21 @ 7:5 PM
✅
248kj
86rpm
41%
18mph
Saturday 7/24/21 @ 12:8 PM
210kj
82rpm
41%
17mph
bigrsayers
Cary, NC
78
🔥
VS
grewupminnesota
VA Beach, #NAVYVet🇺🇸
1
Workouts
278
kj
Friday 11/5/21
278
kj
Friday 1/7/22
296
kj
Monday 3/14/22
463
kj
Sunday 1/30/22