Shake and Bake
Workouts
Monday 1/8/24 @ 12:0 PM
✅
387kj
91rpm
41%
19mph
Monday 6/20/22 @ 10:17 PM
257kj
84rpm
37%
16mph
Thursday 10/26/23 @ 8:46 PM
✅
212kj
85rpm
39%
17mph
Monday 11/6/23 @ 10:38 PM
145kj
86rpm
34%
15mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Saturday 4/2/22 @ 3:56 PM
405kj
79rpm
38%
15mph
Saturday 5/7/22 @ 11:58 AM
✅
359kj
86rpm
45%
18mph
Friday 5/6/22 @ 1:37 AM
265kj
86rpm
36%
16mph
Tuesday 1/3/23 @ 12:58 PM
✅
254kj
86rpm
41%
19mph
Tuesday 12/6/22 @ 10:14 PM
163kj
86rpm
35%
16mph
Sunday 5/23/21 @ 7:31 PM
287kj
72rpm
43%
17mph
Saturday 6/25/22 @ 11:16 PM
✅
323kj
75rpm
43%
17mph
Monday 4/18/22 @ 11:5 AM
✅
561kj
91rpm
42%
19mph
Sunday 4/17/22 @ 12:39 AM
344kj
79rpm
39%
16mph
Monday 1/17/22 @ 6:5 PM
✅
398kj
86rpm
41%
19mph
Monday 3/28/22 @ 8:11 PM
250kj
78rpm
38%
15mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Monday 3/14/22 @ 9:33 PM
246kj
76rpm
39%
16mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Tuesday 7/20/21 @ 9:44 PM
154kj
76rpm
45%
18mph
Workouts
257
kj
Monday 6/20/22
145
kj
Monday 11/6/23
405
kj
Saturday 4/2/22
265
kj
Friday 5/6/22
163
kj
Tuesday 12/6/22
246
kj
Monday 3/14/22