Shake and Bake
Workouts
Wednesday 6/23/21 @ 11:2 AM
201kj
91rpm
37%
17mph
Wednesday 8/17/22 @ 10:41 PM
✅
387kj
85rpm
51%
22mph
Thursday 4/14/22 @ 9:55 PM
421kj
92rpm
41%
19mph
Wednesday 8/10/22 @ 9:39 PM
✅
647kj
84rpm
53%
23mph
Monday 6/14/21 @ 10:38 AM
340kj
86rpm
40%
18mph
Monday 8/8/22 @ 9:11 PM
✅
654kj
86rpm
52%
23mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Wednesday 8/3/22 @ 10:9 PM
✅
393kj
86rpm
50%
22mph
Monday 6/7/21 @ 12:6 PM
219kj
91rpm
38%
17mph
Sunday 7/31/22 @ 11:24 PM
✅
413kj
85rpm
51%
22mph
Saturday 6/5/21 @ 11:59 AM
324kj
90rpm
38%
17mph
Thursday 7/28/22 @ 10:58 PM
✅
594kj
88rpm
50%
22mph
Tuesday 8/3/21 @ 10:40 AM
216kj
90rpm
37%
17mph
Wednesday 7/27/22 @ 9:55 PM
✅
392kj
87rpm
50%
22mph
Monday 5/24/21 @ 11:56 AM
143kj
90rpm
38%
17mph
Sunday 7/17/22 @ 10:21 PM
✅
231kj
87rpm
47%
21mph
Sunday 2/6/22 @ 5:52 PM
668kj
86rpm
43%
19mph
Sunday 1/17/21 @ 8:40 PM
✅
888kj
76rpm
53%
21mph
Saturday 7/17/21 @ 7:5 PM
248kj
86rpm
41%
18mph
Saturday 7/17/21 @ 7:22 PM
✅
425kj
88rpm
52%
23mph
Workouts
201
kj
Wednesday 6/23/21
208
kj
Friday 6/11/21
324
kj
Saturday 6/5/21
216
kj
Tuesday 8/3/21
143
kj
Monday 5/24/21
668
kj
Sunday 2/6/22
248
kj
Saturday 7/17/21