Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:3 PM
✅
359kj
89rpm
39%
18mph
Tuesday 1/31/23 @ 10:43 PM
301kj
82rpm
37%
16mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Monday 3/14/22 @ 9:22 PM
344kj
77rpm
43%
17mph
Monday 4/10/23 @ 9:47 PM
✅
384kj
90rpm
41%
19mph
Friday 4/14/23 @ 7:3 PM
333kj
84rpm
40%
17mph
Sunday 7/16/23 @ 4:25 PM
✅
374kj
82rpm
44%
18mph
Wednesday 1/20/21 @ 5:56 PM
336kj
82rpm
42%
18mph
Tuesday 2/1/22 @ 11:48 AM
✅
412kj
90rpm
40%
18mph
Thursday 3/4/21 @ 3:35 PM
382kj
82rpm
41%
18mph
Tuesday 1/3/23 @ 12:58 PM
✅
254kj
86rpm
41%
19mph
Tuesday 11/15/22 @ 9:42 PM
218kj
79rpm
42%
17mph
Sunday 1/30/22 @ 6:16 PM
✅
660kj
87rpm
42%
19mph
Saturday 1/29/22 @ 5:53 PM
567kj
81rpm
42%
17mph
Sunday 7/11/21 @ 6:58 PM
✅
221kj
96rpm
37%
18mph
Monday 8/2/21 @ 9:35 PM
217kj
92rpm
37%
17mph
Saturday 7/31/21 @ 12:36 PM
452kj
88rpm
39%
18mph
Monday 7/26/21 @ 7:27 PM
✅
473kj
90rpm
40%
18mph
Wednesday 6/23/21 @ 11:2 AM
201kj
91rpm
37%
17mph
Sunday 5/23/21 @ 3:29 PM
✅
214kj
88rpm
38%
17mph
Workouts
344
kj
Monday 3/14/22
333
kj
Friday 4/14/23
336
kj
Wednesday 1/20/21
218
kj
Tuesday 11/15/22
567
kj
Saturday 1/29/22
217
kj
Monday 8/2/21
452
kj
Saturday 7/31/21
201
kj
Wednesday 6/23/21