Shake and Bake
Workouts
Monday 4/10/23 @ 9:47 PM
✅
384kj
90rpm
41%
19mph
Thursday 4/13/23 @ 1:17 AM
221kj
82rpm
34%
15mph
Sunday 7/16/23 @ 4:25 PM
✅
374kj
82rpm
44%
18mph
Wednesday 1/5/22 @ 11:13 AM
239kj
80rpm
36%
15mph
Tuesday 2/1/22 @ 11:48 AM
✅
412kj
90rpm
40%
18mph
Tuesday 2/1/22 @ 12:18 AM
258kj
84rpm
35%
15mph
Sunday 2/26/23 @ 6:49 PM
✅
390kj
94rpm
40%
19mph
Friday 2/18/22 @ 2:57 AM
242kj
87rpm
34%
15mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Tuesday 3/15/22 @ 2:2 AM
244kj
82rpm
36%
16mph
Sunday 1/30/22 @ 6:16 PM
✅
660kj
87rpm
42%
19mph
Saturday 1/29/22 @ 6:15 PM
407kj
81rpm
36%
16mph
Wednesday 6/23/21 @ 11:2 AM
✅
201kj
91rpm
37%
17mph
Friday 9/10/21 @ 2:36 AM
142kj
84rpm
33%
15mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Monday 8/30/21 @ 10:6 PM
250kj
85rpm
35%
16mph
Saturday 6/5/21 @ 11:59 AM
✅
324kj
90rpm
38%
17mph
Saturday 8/21/21 @ 4:18 PM
236kj
82rpm
35%
15mph
Saturday 7/17/21 @ 7:5 PM
✅
248kj
86rpm
41%
18mph
Saturday 7/24/21 @ 3:13 PM
180kj
75rpm
38%
16mph
Workouts
221
kj
Thursday 4/13/23
239
kj
Wednesday 1/5/22
242
kj
Friday 2/18/22
244
kj
Tuesday 3/15/22
407
kj
Saturday 1/29/22
142
kj
Friday 9/10/21
236
kj
Saturday 8/21/21
180
kj
Saturday 7/24/21