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Shake and Bake
bigrsayers
Cary, NC
89 🔥
Beat bikercb
VS
bikercb
Encinitas, CA
1
Beat bigrsayers
Workouts
Next Workouts
Wednesday 2/8/23 @ 11:3 PM
✅
359
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/2/23 @ 6:50 PM
232
kj
81
rpm
35
%
15
mph
Sunday 7/16/23 @ 4:25 PM
✅
374
kj
82
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/4/22 @ 5:29 PM
246
kj
82
rpm
37
%
16
mph
Tuesday 2/1/22 @ 11:48 AM
✅
412
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 9:56 PM
272
kj
82
rpm
37
%
16
mph
Monday 3/27/23 @ 11:19 AM
✅
241
kj
79
rpm
46
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Thursday 3/16/23 @ 5:3 PM
166
kj
80
rpm
38
%
16
mph
Sunday 2/26/23 @ 6:49 PM
✅
390
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 7:37 PM
236
kj
81
rpm
36
%
15
mph
Thursday 3/17/22 @ 9:56 PM
✅
401
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Wednesday 3/9/22 @ 6:29 PM
246
kj
81
rpm
37
%
16
mph
Sunday 1/30/22 @ 6:16 PM
✅
660
kj
87
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 5:52 PM
412
kj
78
rpm
38
%
16
mph
Saturday 11/13/21 @ 1:55 PM
✅
727
kj
92
rpm
38
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/11/21 @ 5:27 PM
456
kj
78
rpm
37
%
15
mph
Friday 11/12/21 @ 9:25 PM
✅
186
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 12:53 AM
140
kj
89
rpm
32
%
15
mph
Monday 10/11/21 @ 7:32 PM
✅
487
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 5:3 PM
313
kj
82
rpm
36
%
15
mph
Next Workouts
bigrsayers
Cary, NC
89 🔥
Beat bikercb
VS
bikercb
Encinitas, CA
1
Beat bigrsayers
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Wednesday 2/8/23
232
kj
Thursday 2/2/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Sunday 7/16/23
246
kj
Tuesday 1/4/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
412
kj
Tuesday 2/1/22
272
kj
Monday 3/1/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
241
kj
Monday 3/27/23
166
kj
Thursday 3/16/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
390
kj
Sunday 2/26/23
236
kj
Wednesday 1/27/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
401
kj
Thursday 3/17/22
246
kj
Wednesday 3/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
660
kj
Sunday 1/30/22
412
kj
Wednesday 1/26/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
727
kj
Saturday 11/13/21
456
kj
Thursday 11/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Friday 11/12/21
140
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Monday 10/11/21
313
kj
Friday 10/8/21
Next Workouts