Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:48 AM
✅
412kj
90rpm
40%
18mph
Sunday 1/30/22 @ 3:49 PM
283kj
89rpm
34%
16mph
Monday 3/27/23 @ 11:19 AM
✅
241kj
79rpm
46%
18mph
Saturday 3/11/23 @ 5:38 PM
185kj
75rpm
41%
16mph
Monday 2/14/22 @ 5:26 PM
✅
259kj
78rpm
55%
22mph
Thursday 2/10/22 @ 4:26 PM
171kj
88rpm
42%
19mph
Monday 4/18/22 @ 11:5 AM
✅
561kj
91rpm
42%
19mph
Friday 4/15/22 @ 10:10 AM
380kj
84rpm
37%
16mph
Monday 1/17/22 @ 6:5 PM
✅
398kj
86rpm
41%
19mph
Sunday 3/27/22 @ 8:46 PM
270kj
79rpm
38%
16mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Friday 3/11/22 @ 10:45 AM
254kj
83rpm
36%
16mph
Sunday 1/30/22 @ 6:16 PM
✅
660kj
87rpm
42%
19mph
Friday 1/28/22 @ 7:49 PM
418kj
88rpm
35%
16mph
Thursday 12/9/21 @ 5:41 PM
✅
96kj
80rpm
39%
17mph
Tuesday 12/14/21 @ 12:3 PM
92kj
77rpm
40%
16mph
Wednesday 6/23/21 @ 11:2 AM
✅
201kj
91rpm
37%
17mph
Tuesday 11/16/21 @ 11:9 AM
143kj
89rpm
32%
15mph
Saturday 6/5/21 @ 11:59 AM
✅
324kj
90rpm
38%
17mph
Friday 10/29/21 @ 9:37 AM
223kj
96rpm
31%
15mph
Workouts
185
kj
Saturday 3/11/23
254
kj
Friday 3/11/22
418
kj
Friday 1/28/22
92
kj
Tuesday 12/14/21
143
kj
Tuesday 11/16/21
223
kj
Friday 10/29/21