Shake and Bake

Workouts

Thursday 4/16/20 @ 2:32 PM
176kj
75rpm
40%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/4/21 @ 8:46 PM
✅
306kj
75rpm
50%
20mph
Thursday 12/31/20 @ 10:1 PM
172kj
71rpm
41%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 2:59 PM
✅
252kj
62rpm
53%
18mph
Tuesday 10/20/20 @ 9:7 PM
193kj
75rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/1/20 @ 9:17 PM
✅
272kj
62rpm
55%
18mph
Tuesday 6/16/20 @ 2:31 PM
220kj
74rpm
45%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:30 PM
✅
223kj
67rpm
49%
17mph
Monday 6/15/20 @ 4:6 PM
182kj
65rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:29 PM
✅
227kj
73rpm
46%
18mph
Sunday 5/17/20 @ 9:26 PM
✅
201kj
73rpm
43%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/23/20 @ 2:52 PM
183kj
69rpm
45%
16mph
Sunday 4/5/20 @ 5:50 PM
199kj
71rpm
37%
14mph
45 min Together We Ride
Robin Arzón
Thursday 5/21/20 @ 12:45 PM
✅
270kj
73rpm
42%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
176 kj
Thursday 4/16/20
✅ 306 kj
Tuesday 5/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
172 kj
Thursday 12/31/20
✅ 252 kj
Thursday 12/31/20
30 min Hip Hop Ride
Kendall Toole
193 kj
Tuesday 10/20/20
✅ 272 kj
Tuesday 12/1/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
220 kj
Tuesday 6/16/20
✅ 223 kj
Friday 6/5/20
30 min Pop Ride
Cody Rigsby
182 kj
Monday 6/15/20
✅ 227 kj
Sunday 5/31/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 201 kj
Sunday 5/17/20
183 kj
Saturday 5/23/20
45 min Together We Ride
Robin Arzón
199 kj
Sunday 4/5/20
✅ 270 kj
Thursday 5/21/20