Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:49 AM
158kj
71rpm
39%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 6:54 PM
✅
253kj
74rpm
48%
19mph
Friday 5/22/20 @ 2:32 PM
212kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 10:51 PM
✅
247kj
75rpm
47%
18mph
Thursday 11/12/20 @ 9:10 PM
225kj
72rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 11/9/20 @ 3:18 PM
✅
233kj
65rpm
50%
18mph
Monday 6/15/20 @ 4:6 PM
182kj
65rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 8:0 PM
✅
248kj
76rpm
46%
18mph
Monday 4/6/20 @ 8:35 PM
138kj
73rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:52 PM
✅
200kj
72rpm
45%
17mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
158 kj
Wednesday 3/3/21
✅ 253 kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
212 kj
Friday 5/22/20
✅ 247 kj
Thursday 4/30/20
30 min Pop Ride
Cody Rigsby
225 kj
Thursday 11/12/20
✅ 233 kj
Monday 11/9/20
30 min Pop Ride
Cody Rigsby
182 kj
Monday 6/15/20
✅ 248 kj
Tuesday 6/2/20
30 min Pop Ride
Cody Rigsby
138 kj
Monday 4/6/20
✅ 200 kj
Saturday 3/28/20