Shake and Bake
Workouts
Thursday 2/11/21 @ 10:38 PM
184kj
88rpm
30%
14mph
Wednesday 3/25/20 @ 2:49 PM
✅
305kj
100rpm
35%
17mph
Monday 1/25/21 @ 10:30 PM
245kj
85rpm
31%
14mph
Saturday 4/18/20 @ 3:58 PM
✅
385kj
101rpm
33%
17mph
Wednesday 11/18/20 @ 4:15 PM
199kj
84rpm
32%
14mph
Thursday 4/9/20 @ 11:59 PM
✅
305kj
97rpm
35%
17mph
Tuesday 11/17/20 @ 4:3 PM
177kj
85rpm
30%
13mph
Wednesday 11/11/20 @ 10:45 PM
✅
296kj
99rpm
34%
17mph
Saturday 11/14/20 @ 5:3 PM
253kj
77rpm
34%
14mph
Saturday 11/14/20 @ 3:52 PM
✅
410kj
95rpm
36%
17mph
Thursday 11/12/20 @ 4:1 PM
170kj
80rpm
31%
13mph
Thursday 11/12/20 @ 4:43 PM
✅
271kj
96rpm
33%
16mph
Monday 11/9/20 @ 12:29 AM
116kj
78rpm
39%
16mph
Thursday 5/14/20 @ 1:31 PM
✅
175kj
89rpm
42%
19mph
Sunday 1/19/20 @ 10:40 PM
142kj
76rpm
37%
14mph
Sunday 9/27/20 @ 4:56 PM
✅
225kj
74rpm
43%
17mph
Friday 9/4/20 @ 6:34 PM
70kj
86rpm
28%
13mph
Tuesday 3/17/20 @ 10:13 PM
✅
151kj
93rpm
38%
18mph
Wednesday 9/2/20 @ 9:41 PM
52kj
74rpm
32%
13mph
Tuesday 3/17/20 @ 9:56 PM
✅
77kj
77rpm
37%
15mph
Workouts
184
kj
Thursday 2/11/21
245
kj
Monday 1/25/21
177
kj
Tuesday 11/17/20
253
kj
Saturday 11/14/20
170
kj
Thursday 11/12/20
70
kj
Friday 9/4/20