Shake and Bake

Workouts

Friday 6/25/21 @ 7:15 PM
✅
243kj
85rpm
42%
18mph
30 min Hawaii Ride
Matt Wilpers
Thursday 1/6/22 @ 12:39 AM
75kj
72rpm
28%
11mph
Thursday 12/31/20 @ 8:57 PM
✅
261kj
78rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 2:51 AM
184kj
72rpm
42%
16mph
Sunday 8/16/20 @ 4:1 PM
✅
232kj
77rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:44 AM
200kj
74rpm
43%
17mph
Tuesday 8/4/20 @ 12:54 PM
✅
239kj
77rpm
45%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:27 AM
176kj
74rpm
40%
16mph

Workouts

30 min Hawaii Ride
Matt Wilpers
✅ 243 kj
Friday 6/25/21
75 kj
Thursday 1/6/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 261 kj
Thursday 12/31/20
184 kj
Friday 1/1/21
30 min Prince Ride
Ally & Emma
✅ 232 kj
Sunday 8/16/20
200 kj
Friday 8/14/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 239 kj
Tuesday 8/4/20
176 kj
Wednesday 8/5/20