Shake and Bake
Workouts
Wednesday 10/16/19 @ 12:17 PM
✅
163kj
83rpm
48%
21mph
Tuesday 2/16/21 @ 11:35 PM
124kj
72rpm
47%
18mph
Tuesday 4/14/20 @ 11:30 PM
✅
133kj
80rpm
45%
19mph
Monday 5/25/20 @ 4:51 PM
130kj
79rpm
46%
19mph
Tuesday 4/28/20 @ 12:3 AM
✅
265kj
88rpm
50%
22mph
Friday 4/24/20 @ 9:45 PM
201kj
82rpm
47%
20mph
Monday 1/27/20 @ 4:7 AM
✅
227kj
89rpm
47%
21mph
Monday 4/13/20 @ 10:15 PM
176kj
76rpm
47%
19mph
Friday 2/7/20 @ 3:32 AM
✅
239kj
88rpm
48%
21mph
Sunday 2/2/20 @ 9:16 PM
149kj
78rpm
43%
18mph
Monday 9/23/19 @ 11:22 PM
✅
243kj
92rpm
47%
21mph
Wednesday 9/25/19 @ 8:30 PM
132kj
77rpm
40%
16mph
Tuesday 9/10/19 @ 1:36 AM
✅
228kj
86rpm
47%
21mph
Wednesday 9/11/19 @ 12:51 PM
138kj
84rpm
39%
17mph
Sunday 7/28/19 @ 11:58 PM
✅
226kj
88rpm
47%
21mph
Friday 7/26/19 @ 6:7 PM
159kj
74rpm
46%
18mph
Monday 6/17/19 @ 4:36 AM
kj
rpm
%
0mph
Friday 6/14/19 @ 1:29 PM
✅
152kj
77rpm
44%
18mph
Tuesday 4/23/19 @ 11:42 AM
✅
294kj
82rpm
46%
20mph
Monday 4/22/19 @ 10:11 PM
174kj
74rpm
40%
16mph
Workouts
124
kj
Tuesday 2/16/21