Shake and Bake
Workouts
Monday 9/28/20 @ 11:55 AM
0kj
0rpm
0%
0mph
Thursday 10/1/20 @ 9:37 AM
✅
292kj
75rpm
42%
17mph
Monday 6/3/19 @ 4:42 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 9:59 AM
✅
168kj
75rpm
46%
18mph
Saturday 4/6/19 @ 2:7 PM
✅
157kj
76rpm
51%
20mph
Saturday 4/27/19 @ 4:59 PM
128kj
77rpm
46%
19mph
Tuesday 3/12/19 @ 11:5 PM
✅
280kj
79rpm
47%
19mph
Tuesday 3/19/19 @ 9:59 AM
248kj
74rpm
47%
18mph
Thursday 1/10/19 @ 2:7 AM
✅
455kj
75rpm
51%
20mph
Wednesday 1/2/19 @ 11:4 AM
381kj
73rpm
48%
19mph
Wednesday 1/2/19 @ 9:21 PM
✅
152kj
80rpm
49%
20mph
Thursday 12/27/18 @ 11:34 AM
133kj
76rpm
47%
19mph
Thursday 12/27/18 @ 11:11 PM
✅
414kj
80rpm
46%
19mph
Wednesday 12/26/18 @ 11:2 AM
367kj
71rpm
48%
18mph
Saturday 12/22/18 @ 1:24 PM
3kj
91rpm
24%
12mph
Friday 12/21/18 @ 11:4 AM
✅
354kj
71rpm
48%
19mph
Sunday 12/2/18 @ 3:4 PM
✅
434kj
83rpm
46%
19mph
Tuesday 6/20/17 @ 9:46 AM
310kj
75rpm
43%
17mph
Thursday 10/18/18 @ 11:24 PM
✅
506kj
0rpm
0%
0mph
Wednesday 10/17/18 @ 10:1 AM
380kj
77rpm
46%
19mph
Workouts
248
kj
Tuesday 3/19/19