Shake and Bake
Workouts
Saturday 5/29/21 @ 1:36 PM
553kj
87rpm
48%
21mph
Friday 6/19/20 @ 2:4 PM
✅
612kj
87rpm
51%
22mph
Saturday 5/22/21 @ 9:24 PM
750kj
83rpm
51%
22mph
Monday 7/6/20 @ 4:3 PM
✅
771kj
97rpm
46%
22mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Monday 11/4/19 @ 1:39 PM
548kj
89rpm
48%
21mph
Tuesday 6/23/20 @ 11:8 PM
516kj
87rpm
48%
21mph
Tuesday 11/5/19 @ 1:46 PM
✅
531kj
86rpm
48%
21mph
Sunday 6/14/20 @ 12:12 AM
571kj
89rpm
49%
22mph
Thursday 6/11/20 @ 2:15 PM
✅
603kj
88rpm
51%
22mph
Wednesday 6/3/20 @ 2:7 PM
532kj
90rpm
47%
21mph
Wednesday 6/3/20 @ 2:36 PM
✅
589kj
93rpm
47%
22mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Monday 2/10/20 @ 2:10 PM
531kj
90rpm
47%
21mph
Tuesday 4/14/20 @ 11:30 PM
✅
133kj
80rpm
45%
19mph
Sunday 2/2/20 @ 7:41 PM
111kj
76rpm
44%
18mph
Sunday 1/27/19 @ 2:17 PM
323kj
86rpm
46%
20mph
Saturday 1/26/19 @ 9:38 PM
✅
362kj
92rpm
46%
21mph
Saturday 1/5/19 @ 2:44 AM
226kj
87rpm
47%
21mph
Friday 1/4/19 @ 2:28 PM
✅
248kj
86rpm
50%
21mph
Workouts
516
kj
Tuesday 6/23/20
531
kj
Monday 2/10/20