Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:49 AM
543kj
87rpm
48%
21mph
Wednesday 3/3/21 @ 12:41 PM
✅
656kj
92rpm
49%
22mph
Thursday 12/17/20 @ 12:4 PM
514kj
84rpm
49%
21mph
Sunday 2/9/20 @ 1:7 PM
✅
732kj
84rpm
56%
24mph
Thursday 6/25/20 @ 1:22 PM
525kj
84rpm
49%
21mph
Thursday 3/12/20 @ 9:56 AM
✅
761kj
92rpm
53%
24mph
Friday 4/24/20 @ 12:1 AM
536kj
90rpm
47%
21mph
Thursday 1/2/20 @ 10:57 AM
✅
811kj
91rpm
55%
25mph
Saturday 12/19/20 @ 12:59 PM
736kj
86rpm
49%
22mph
Saturday 10/31/20 @ 3:21 PM
✅
949kj
87rpm
54%
24mph
Friday 12/18/20 @ 11:36 PM
569kj
89rpm
48%
22mph
Thursday 10/22/20 @ 10:31 AM
✅
693kj
88rpm
53%
23mph
Tuesday 9/1/20 @ 12:51 AM
583kj
90rpm
49%
22mph
Thursday 9/26/19 @ 9:49 AM
✅
827kj
90rpm
56%
25mph
Tuesday 5/5/20 @ 12:26 AM
536kj
90rpm
47%
21mph
Wednesday 5/6/20 @ 10:21 AM
✅
723kj
91rpm
52%
23mph
Wednesday 4/8/20 @ 11:13 PM
534kj
92rpm
46%
21mph
Thursday 4/9/20 @ 12:2 PM
✅
758kj
89rpm
54%
24mph
Friday 3/8/19 @ 9:19 PM
300kj
85rpm
45%
20mph
Thursday 3/7/19 @ 11:46 AM
✅
412kj
86rpm
51%
22mph
Workouts
543
kj
Tuesday 12/8/20
514
kj
Thursday 12/17/20
525
kj
Thursday 6/25/20
536
kj
Friday 4/24/20
736
kj
Saturday 12/19/20
569
kj
Friday 12/18/20
536
kj
Tuesday 5/5/20