Shake and Bake
Workouts
Wednesday 10/18/23 @ 9:18 PM
✅
452kj
88rpm
45%
20mph
Tuesday 10/24/23 @ 1:45 AM
287kj
87rpm
37%
17mph
Thursday 12/17/20 @ 12:4 PM
✅
514kj
84rpm
49%
21mph
Tuesday 7/11/23 @ 2:24 AM
317kj
87rpm
38%
17mph
Tuesday 12/8/20 @ 11:49 AM
✅
543kj
87rpm
48%
21mph
Tuesday 3/2/21 @ 1:53 AM
347kj
84rpm
40%
17mph
Saturday 6/12/21 @ 12:15 AM
✅
522kj
85rpm
48%
21mph
Friday 6/11/21 @ 5:53 PM
337kj
90rpm
39%
18mph
Tuesday 5/18/21 @ 1:17 AM
✅
598kj
89rpm
49%
22mph
Tuesday 5/18/21 @ 1:46 AM
343kj
84rpm
40%
17mph
Thursday 6/25/20 @ 1:22 PM
✅
525kj
84rpm
49%
21mph
Friday 3/13/20 @ 1:57 AM
333kj
85rpm
40%
18mph
Friday 12/18/20 @ 11:36 PM
✅
569kj
89rpm
48%
22mph
Sunday 10/25/20 @ 6:49 PM
368kj
92rpm
39%
18mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Thursday 9/3/20 @ 6:12 PM
383kj
89rpm
41%
19mph
Tuesday 5/5/20 @ 12:26 AM
✅
536kj
90rpm
47%
21mph
Wednesday 5/6/20 @ 1:41 AM
357kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 11:13 PM
✅
534kj
92rpm
46%
21mph
Friday 4/10/20 @ 1:24 AM
369kj
87rpm
41%
18mph
Workouts
287
kj
Tuesday 10/24/23
317
kj
Tuesday 7/11/23
337
kj
Friday 6/11/21
333
kj
Friday 3/13/20
368
kj
Sunday 10/25/20
357
kj
Wednesday 5/6/20