Shake and Bake
Workouts
Friday 4/24/20 @ 10:48 PM
✅
248kj
87rpm
50%
22mph
Saturday 5/2/20 @ 5:54 PM
88kj
62rpm
40%
13mph
Thursday 7/18/19 @ 12:18 PM
✅
392kj
90rpm
49%
22mph
Thursday 4/23/20 @ 4:17 PM
130kj
69rpm
37%
13mph
Saturday 2/15/20 @ 2:22 PM
✅
245kj
91rpm
47%
22mph
Thursday 2/20/20 @ 6:58 PM
88kj
68rpm
37%
13mph
Friday 11/15/19 @ 9:19 PM
✅
355kj
88rpm
48%
21mph
Friday 12/6/19 @ 8:21 PM
139kj
68rpm
38%
14mph
Tuesday 4/2/19 @ 2:35 AM
✅
217kj
85rpm
48%
21mph
Monday 8/12/19 @ 7:47 PM
64kj
64rpm
34%
12mph
Saturday 7/13/19 @ 12:13 PM
✅
180kj
87rpm
43%
19mph
Thursday 8/29/19 @ 5:52 PM
61kj
63rpm
34%
11mph
Thursday 8/1/19 @ 3:13 AM
kj
rpm
%
0mph
Thursday 8/1/19 @ 6:47 PM
✅
27kj
61rpm
33%
11mph
Monday 7/29/19 @ 11:33 PM
✅
353kj
86rpm
48%
21mph
Tuesday 7/30/19 @ 6:46 PM
91kj
58rpm
36%
11mph
Thursday 4/11/19 @ 1:38 AM
✅
190kj
89rpm
43%
19mph
Friday 5/3/19 @ 7:25 PM
54kj
63rpm
31%
10mph
Tuesday 4/9/19 @ 4:39 AM
✅
201kj
86rpm
46%
20mph
Tuesday 4/16/19 @ 8:19 PM
52kj
60rpm
33%
10mph