Shake and Bake
Workouts
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Thursday 4/6/23 @ 12:32 AM
171kj
70rpm
41%
15mph
Saturday 9/9/23 @ 11:59 AM
✅
482kj
84rpm
47%
20mph
Monday 9/11/23 @ 10:4 PM
209kj
71rpm
37%
14mph
Tuesday 4/14/20 @ 11:50 PM
✅
334kj
86rpm
47%
21mph
Monday 9/19/22 @ 8:47 PM
181kj
74rpm
40%
16mph
Wednesday 6/15/22 @ 12:59 AM
✅
337kj
90rpm
46%
21mph
Saturday 8/6/22 @ 12:53 PM
198kj
79rpm
40%
17mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Monday 9/12/22 @ 9:44 PM
320kj
76rpm
42%
17mph
Thursday 6/16/22 @ 1:22 PM
✅
330kj
88rpm
46%
21mph
Monday 8/1/22 @ 9:42 AM
179kj
69rpm
42%
16mph
Friday 7/8/22 @ 1:6 PM
✅
531kj
90rpm
47%
21mph
Thursday 7/7/22 @ 11:22 PM
276kj
79rpm
38%
16mph
Tuesday 7/5/22 @ 11:16 PM
✅
544kj
89rpm
47%
21mph
Monday 7/4/22 @ 2:33 PM
286kj
77rpm
36%
15mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Sunday 5/8/22 @ 8:17 PM
304kj
79rpm
41%
17mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Sunday 4/10/22 @ 3:13 PM
400kj
72rpm
43%
16mph
Workouts
171
kj
Thursday 4/6/23
209
kj
Monday 9/11/23
181
kj
Monday 9/19/22
198
kj
Saturday 8/6/22
179
kj
Monday 8/1/22
304
kj
Sunday 5/8/22