Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 9:18 PM
✅
452kj
88rpm
45%
20mph
Thursday 5/11/23 @ 2:11 PM
246kj
74rpm
39%
15mph
Thursday 12/17/20 @ 12:4 PM
✅
514kj
84rpm
49%
21mph
Wednesday 1/20/21 @ 3:4 PM
410kj
74rpm
48%
19mph
Tuesday 12/8/20 @ 11:49 AM
✅
543kj
87rpm
48%
21mph
Friday 3/5/21 @ 3:12 PM
451kj
74rpm
49%
19mph
Friday 12/18/20 @ 11:36 PM
✅
569kj
89rpm
48%
22mph
Thursday 10/22/20 @ 2:14 PM
417kj
76rpm
47%
19mph
Saturday 6/12/21 @ 12:15 AM
✅
522kj
85rpm
48%
21mph
Tuesday 3/16/21 @ 2:19 PM
373kj
74rpm
46%
18mph
Thursday 6/25/20 @ 1:22 PM
✅
525kj
84rpm
49%
21mph
Tuesday 3/9/21 @ 3:8 PM
419kj
73rpm
49%
19mph
Saturday 12/19/20 @ 12:59 PM
✅
736kj
86rpm
49%
22mph
Wednesday 10/28/20 @ 1:53 PM
565kj
75rpm
48%
19mph
Thursday 9/3/20 @ 10:56 AM
✅
540kj
87rpm
48%
21mph
Thursday 9/3/20 @ 2:9 PM
430kj
77rpm
48%
19mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Monday 8/31/20 @ 2:8 PM
459kj
76rpm
49%
20mph
Tuesday 5/5/20 @ 12:26 AM
✅
536kj
90rpm
47%
21mph
Monday 5/4/20 @ 10:45 PM
439kj
78rpm
46%
19mph
bigmonkey1
Tempe, AZ
204
🔥
VS
1_littlevictory
#PDX Beaverton, OR
5
Workouts
246
kj
Thursday 5/11/23
410
kj
Wednesday 1/20/21
417
kj
Thursday 10/22/20
373
kj
Tuesday 3/16/21
419
kj
Tuesday 3/9/21
565
kj
Wednesday 10/28/20
430
kj
Thursday 9/3/20