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Shake and Bake
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
67 π₯
Beat bellastephanie
VS
bellastephanie
Houston, TX
1
Beat bigmaj
Workouts
Next Workouts
Saturday 12/18/21 @ 12:11 PM
β
100
kj
64
rpm
55
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/18/20 @ 2:57 PM
58
kj
67
rpm
41
%
15
mph
Friday 6/25/21 @ 7:55 PM
β
266
kj
73
rpm
49
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 7/6/21 @ 11:21 AM
96
kj
54
rpm
37
%
11
mph
Tuesday 9/22/20 @ 5:43 PM
β
365
kj
61
rpm
62
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 3:25 PM
113
kj
59
rpm
38
%
11
mph
Monday 3/1/21 @ 7:43 PM
β
460
kj
68
rpm
54
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 9:6 PM
267
kj
74
rpm
37
%
15
mph
Monday 10/12/20 @ 6:58 PM
β
410
kj
74
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/16/20 @ 10:44 PM
246
kj
76
rpm
38
%
15
mph
Monday 8/31/20 @ 6:13 PM
β
463
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/1/20 @ 3:43 PM
278
kj
76
rpm
40
%
16
mph
Monday 8/24/20 @ 10:43 PM
β
431
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 10:21 PM
250
kj
80
rpm
37
%
15
mph
Thursday 2/27/20 @ 5:18 AM
β
352
kj
64
rpm
60
%
21
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Monday 7/20/20 @ 11:8 PM
180
kj
69
rpm
44
%
16
mph
Thursday 2/13/20 @ 9:23 PM
β
351
kj
63
rpm
60
%
21
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Saturday 4/11/20 @ 5:19 PM
162
kj
74
rpm
39
%
15
mph
Thursday 8/1/19 @ 7:29 PM
β
371
kj
63
rpm
61
%
22
mph
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
Tuesday 4/7/20 @ 10:50 PM
149
kj
68
rpm
41
%
15
mph
Next Workouts
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
67 π₯
Beat bellastephanie
VS
bellastephanie
Houston, TX
1
Beat bigmaj
Workouts
Next Workouts
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
100
kj
Saturday 12/18/21
58
kj
Saturday 4/18/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
266
kj
Friday 6/25/21
96
kj
Tuesday 7/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
365
kj
Tuesday 9/22/20
113
kj
Saturday 10/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
460
kj
Monday 3/1/21
267
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
410
kj
Monday 10/12/20
246
kj
Friday 10/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
463
kj
Monday 8/31/20
278
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
431
kj
Monday 8/24/20
250
kj
Monday 8/24/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
352
kj
Thursday 2/27/20
180
kj
Monday 7/20/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
351
kj
Thursday 2/13/20
162
kj
Saturday 4/11/20
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
β
371
kj
Thursday 8/1/19
149
kj
Tuesday 4/7/20
Next Workouts