Shake and Bake
Workouts
Saturday 12/18/21 @ 12:11 PM
✅
100kj
64rpm
55%
20mph
Monday 8/17/20 @ 10:40 PM
57kj
70rpm
42%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Saturday 2/27/21 @ 6:28 PM
215kj
54rpm
44%
13mph
Saturday 1/2/21 @ 9:13 PM
114kj
70rpm
35%
13mph
Thursday 12/31/20 @ 12:27 AM
✅
141kj
53rpm
43%
13mph
Thursday 12/31/20 @ 11:58 AM
✅
276kj
65rpm
53%
19mph
Tuesday 12/29/20 @ 12:30 AM
150kj
60rpm
42%
14mph
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Tuesday 12/1/20 @ 10:57 PM
152kj
59rpm
42%
13mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Wednesday 10/14/20 @ 11:28 PM
130kj
52rpm
42%
12mph
Monday 1/20/20 @ 6:58 PM
✅
358kj
62rpm
61%
21mph
Wednesday 6/24/20 @ 10:16 PM
182kj
63rpm
45%
16mph
Sunday 3/22/20 @ 7:43 PM
✅
368kj
62rpm
62%
22mph
Tuesday 6/23/20 @ 11:29 PM
157kj
56rpm
46%
14mph
Friday 4/24/20 @ 1:58 PM
✅
390kj
65rpm
61%
22mph
Friday 4/24/20 @ 2:0 PM
135kj
57rpm
42%
13mph
Saturday 3/28/20 @ 3:55 PM
✅
546kj
61rpm
62%
22mph
Saturday 3/28/20 @ 3:58 PM
134kj
67rpm
33%
11mph
Workouts
215
kj
Saturday 2/27/21
114
kj
Saturday 1/2/21
150
kj
Tuesday 12/29/20
152
kj
Tuesday 12/1/20
135
kj
Friday 4/24/20