Shake and Bake
Workouts
Friday 6/30/23 @ 11:26 AM
60kj
29rpm
60%
12mph
Monday 11/27/23 @ 1:38 AM
✅
186kj
71rpm
50%
19mph
Monday 1/17/22 @ 6:27 PM
✅
370kj
58rpm
64%
22mph
Monday 1/17/22 @ 6:43 PM
217kj
84rpm
49%
21mph
Saturday 12/18/21 @ 12:11 PM
100kj
64rpm
55%
20mph
Saturday 4/18/20 @ 2:58 PM
✅
141kj
83rpm
52%
22mph
Sunday 8/29/21 @ 4:0 PM
✅
374kj
62rpm
62%
22mph
Monday 10/18/21 @ 11:28 PM
121kj
73rpm
51%
20mph
Sunday 2/21/21 @ 10:13 PM
266kj
75rpm
48%
19mph
Thursday 7/22/21 @ 2:36 AM
✅
300kj
86rpm
45%
20mph
Friday 6/25/21 @ 7:55 PM
✅
266kj
73rpm
49%
19mph
Tuesday 7/6/21 @ 11:3 AM
240kj
91rpm
39%
18mph
Thursday 9/3/20 @ 2:58 PM
365kj
61rpm
62%
22mph
Wednesday 9/2/20 @ 1:27 PM
✅
426kj
79rpm
56%
23mph
Thursday 2/27/20 @ 9:28 PM
341kj
62rpm
60%
21mph
Thursday 8/27/20 @ 3:27 PM
✅
416kj
80rpm
55%
23mph
Thursday 2/27/20 @ 5:18 AM
✅
352kj
64rpm
60%
21mph
Saturday 3/21/20 @ 2:25 PM
280kj
76rpm
49%
19mph
Monday 1/20/20 @ 6:58 PM
✅
358kj
62rpm
61%
21mph
Friday 1/17/20 @ 1:27 AM
303kj
82rpm
48%
20mph
Workouts
121
kj
Monday 10/18/21
266
kj
Sunday 2/21/21
240
kj
Tuesday 7/6/21
280
kj
Saturday 3/21/20