Shake and Bake
Workouts
Saturday 12/18/21 @ 12:11 PM
✅
100kj
64rpm
55%
20mph
Thursday 8/27/20 @ 11:36 PM
76kj
63rpm
49%
17mph
Saturday 11/6/21 @ 3:10 PM
✅
325kj
65rpm
62%
22mph
Tuesday 11/16/21 @ 11:10 AM
218kj
71rpm
46%
17mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Monday 3/22/21 @ 2:17 PM
252kj
76rpm
46%
19mph
Wednesday 1/27/21 @ 10:13 PM
✅
421kj
77rpm
47%
19mph
Friday 4/3/20 @ 2:30 PM
415kj
75rpm
49%
19mph
Sunday 7/5/20 @ 8:28 PM
✅
360kj
62rpm
61%
21mph
Tuesday 9/22/20 @ 11:0 AM
139kj
65rpm
41%
15mph
Thursday 5/21/20 @ 6:43 PM
✅
366kj
62rpm
62%
22mph
Tuesday 5/19/20 @ 4:31 PM
352kj
68rpm
58%
21mph
Friday 6/19/20 @ 6:24 PM
✅
367kj
62rpm
62%
22mph
Friday 6/19/20 @ 10:45 PM
217kj
68rpm
47%
17mph
Thursday 6/20/19 @ 5:29 PM
✅
383kj
65rpm
61%
22mph
Wednesday 6/10/20 @ 5:18 AM
81kj
59rpm
43%
15mph
Wednesday 11/13/19 @ 2:28 PM
✅
352kj
66rpm
58%
21mph
Sunday 6/7/20 @ 7:16 PM
332kj
76rpm
52%
21mph
Monday 1/20/20 @ 6:58 PM
✅
358kj
62rpm
61%
21mph
Sunday 4/19/20 @ 4:55 PM
281kj
66rpm
53%
19mph
Workouts
415
kj
Friday 4/3/20
139
kj
Tuesday 9/22/20
352
kj
Tuesday 5/19/20