Shake and Bake
Workouts
Sunday 10/30/22 @ 11:56 AM
✅
330kj
56rpm
63%
21mph
Monday 10/31/22 @ 2:21 PM
187kj
59rpm
49%
16mph
Saturday 8/20/22 @ 7:25 PM
✅
330kj
56rpm
63%
21mph
Saturday 8/20/22 @ 2:0 PM
213kj
60rpm
51%
17mph
Saturday 7/30/22 @ 8:10 PM
✅
348kj
57rpm
64%
21mph
Saturday 7/30/22 @ 12:55 PM
203kj
54rpm
55%
17mph
Saturday 12/18/21 @ 12:11 PM
✅
100kj
64rpm
55%
20mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Friday 1/14/22 @ 7:56 PM
✅
354kj
59rpm
63%
21mph
Tuesday 2/1/22 @ 11:8 AM
199kj
55rpm
52%
17mph
Monday 1/17/22 @ 6:27 PM
✅
370kj
58rpm
64%
22mph
Monday 1/17/22 @ 6:28 PM
220kj
58rpm
53%
18mph
Sunday 8/29/21 @ 4:0 PM
✅
374kj
62rpm
62%
22mph
Saturday 12/11/21 @ 1:50 PM
194kj
57rpm
51%
17mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Thursday 9/3/20 @ 2:58 PM
✅
365kj
61rpm
62%
22mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Tuesday 7/14/20 @ 8:38 PM
✅
184kj
63rpm
61%
22mph
Monday 6/22/20 @ 9:56 PM
39kj
65rpm
31%
11mph
Workouts
213
kj
Saturday 8/20/22
194
kj
Saturday 12/11/21