Shake and Bake
VS
Workouts
Monday 2/8/21 @ 8:43 PM
✅
406kj
73rpm
49%
19mph
Thursday 2/4/21 @ 10:41 AM
226kj
81rpm
36%
15mph
Monday 12/12/22 @ 8:40 PM
✅
330kj
57rpm
63%
21mph
Thursday 1/5/23 @ 3:44 PM
77kj
68rpm
30%
11mph
Saturday 2/19/22 @ 8:55 PM
✅
361kj
54rpm
66%
21mph
Friday 2/18/22 @ 9:59 PM
136kj
79rpm
35%
14mph
Monday 3/1/21 @ 7:43 PM
✅
460kj
68rpm
54%
20mph
Thursday 12/3/20 @ 10:59 AM
246kj
80rpm
35%
15mph
Sunday 8/29/21 @ 4:0 PM
✅
374kj
62rpm
62%
22mph
Monday 8/30/21 @ 9:43 AM
152kj
68rpm
41%
15mph
Friday 6/25/21 @ 7:55 PM
✅
266kj
73rpm
49%
19mph
Saturday 7/3/21 @ 8:31 AM
144kj
86rpm
33%
15mph
Monday 3/8/21 @ 7:58 PM
✅
380kj
70rpm
49%
19mph
Sunday 3/7/21 @ 1:59 PM
219kj
78rpm
36%
15mph
Saturday 2/13/21 @ 1:13 PM
✅
550kj
76rpm
47%
19mph
Sunday 2/7/21 @ 1:57 PM
293kj
80rpm
35%
15mph
Monday 1/20/20 @ 6:58 PM
✅
358kj
62rpm
61%
21mph
Saturday 10/17/20 @ 2:28 PM
139kj
71rpm
38%
14mph
Monday 8/31/20 @ 6:13 PM
✅
463kj
78rpm
49%
20mph
Monday 8/31/20 @ 9:2 AM
253kj
83rpm
37%
16mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
200
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
5
Workouts
226
kj
Thursday 2/4/21
136
kj
Friday 2/18/22
152
kj
Monday 8/30/21
144
kj
Saturday 7/3/21
219
kj
Sunday 3/7/21
293
kj
Sunday 2/7/21