Shake and Bake
Workouts
Wednesday 12/20/23 @ 6:27 PM
108kj
0rpm
0%
0mph
Friday 12/29/23 @ 3:41 PM
✅
119kj
71rpm
41%
16mph
Friday 2/5/21 @ 8:13 PM
✅
306kj
64rpm
56%
20mph
Monday 2/1/21 @ 12:26 PM
191kj
77rpm
41%
16mph
Monday 12/14/20 @ 8:14 PM
✅
318kj
66rpm
56%
20mph
Monday 12/14/20 @ 12:41 PM
183kj
77rpm
40%
16mph
Sunday 11/29/20 @ 3:44 PM
✅
310kj
65rpm
56%
20mph
Sunday 10/11/20 @ 2:23 PM
189kj
58rpm
47%
15mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Tuesday 11/17/20 @ 12:23 PM
209kj
78rpm
42%
17mph
Friday 5/29/20 @ 9:52 PM
✅
377kj
63rpm
61%
22mph
Sunday 9/27/20 @ 1:42 PM
200kj
79rpm
40%
17mph
Monday 8/10/20 @ 7:43 PM
✅
366kj
61rpm
62%
22mph
Wednesday 8/12/20 @ 12:42 PM
168kj
74rpm
39%
16mph
Tuesday 7/28/20 @ 11:52 AM
✅
370kj
68rpm
59%
22mph
Sunday 8/2/20 @ 1:29 PM
186kj
70rpm
42%
16mph
Tuesday 7/14/20 @ 8:38 PM
✅
184kj
63rpm
61%
22mph
Monday 6/22/20 @ 12:18 PM
81kj
78rpm
38%
16mph
Sunday 5/3/20 @ 9:28 PM
✅
367kj
63rpm
61%
22mph
Sunday 5/17/20 @ 1:48 PM
165kj
76rpm
39%
15mph
Workouts
189
kj
Sunday 10/11/20
165
kj
Sunday 5/17/20