Shake and Bake
VS
Workouts
Tuesday 6/15/21 @ 12:30 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 9:45 PM
✅
211kj
80rpm
42%
17mph
Tuesday 5/25/21 @ 6:40 PM
✅
366kj
61rpm
62%
22mph
Friday 5/28/21 @ 5:0 PM
208kj
82rpm
41%
17mph
Wednesday 5/12/21 @ 5:41 PM
✅
355kj
58rpm
64%
21mph
Tuesday 5/11/21 @ 9:50 PM
208kj
79rpm
42%
17mph
Wednesday 4/14/21 @ 5:28 PM
✅
345kj
63rpm
60%
21mph
Wednesday 4/21/21 @ 9:51 PM
209kj
79rpm
42%
17mph
Tuesday 3/23/21 @ 7:6 PM
✅
336kj
68rpm
56%
21mph
Friday 3/19/21 @ 8:24 PM
204kj
78rpm
42%
17mph
Tuesday 12/8/20 @ 5:43 PM
✅
321kj
65rpm
56%
20mph
Wednesday 12/9/20 @ 11:26 AM
182kj
77rpm
40%
16mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 1:28 PM
✅
355kj
63rpm
60%
21mph
Monday 8/10/20 @ 9:42 PM
178kj
82rpm
38%
16mph
Friday 5/8/20 @ 3:56 PM
✅
362kj
64rpm
60%
21mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Thursday 2/13/20 @ 9:23 PM
✅
351kj
63rpm
60%
21mph
Saturday 4/11/20 @ 5:33 PM
145kj
90rpm
32%
15mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
56
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
3
Workouts
208
kj
Tuesday 5/11/21
209
kj
Wednesday 4/21/21
158
kj
Friday 5/8/20