Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 7:46 PM
✅
351kj
71rpm
55%
21mph
Tuesday 4/18/23 @ 10:43 AM
278kj
72rpm
50%
19mph
Friday 3/3/23 @ 6:55 PM
✅
363kj
57rpm
65%
22mph
Sunday 4/9/23 @ 3:55 PM
257kj
69rpm
50%
19mph
Thursday 3/2/23 @ 10:26 PM
✅
360kj
57rpm
65%
21mph
Tuesday 2/28/23 @ 3:51 AM
176kj
75rpm
40%
16mph
Sunday 10/30/22 @ 11:56 AM
✅
330kj
56rpm
63%
21mph
Tuesday 2/28/23 @ 12:33 PM
169kj
72rpm
41%
16mph
Sunday 12/11/22 @ 11:56 AM
✅
330kj
57rpm
63%
21mph
Saturday 2/25/23 @ 9:15 AM
178kj
77rpm
40%
16mph
Tuesday 2/21/23 @ 9:59 PM
✅
345kj
58rpm
63%
21mph
Tuesday 2/21/23 @ 9:58 AM
178kj
74rpm
41%
16mph
Monday 1/17/22 @ 6:27 PM
✅
370kj
58rpm
64%
22mph
Monday 5/23/22 @ 12:41 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 7:43 PM
✅
323kj
63rpm
57%
21mph
Monday 5/16/22 @ 12:19 AM
197kj
66rpm
47%
17mph
Sunday 6/6/21 @ 3:54 PM
✅
242kj
63rpm
61%
21mph
Sunday 6/6/21 @ 4:1 PM
128kj
68rpm
44%
16mph
Saturday 8/4/18 @ 2:6 PM
kj
rpm
%
0mph
Monday 9/3/18 @ 1:38 AM
✅
204kj
83rpm
40%
17mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
55
🔥
VS
aaronbwatkins
Las Vegas, NV
6