Shake and Bake
Workouts
Friday 1/28/22 @ 7:13 PM
✅
353kj
54rpm
66%
21mph
Thursday 1/27/22 @ 12:9 AM
241kj
74rpm
47%
18mph
Friday 1/14/22 @ 7:56 PM
✅
354kj
59rpm
63%
21mph
Sunday 1/16/22 @ 2:43 PM
245kj
74rpm
47%
18mph
Saturday 12/18/21 @ 12:11 PM
✅
100kj
64rpm
55%
20mph
Saturday 4/18/20 @ 1:58 PM
94kj
77rpm
47%
19mph
Tuesday 11/16/21 @ 8:55 PM
✅
363kj
58rpm
65%
21mph
Sunday 11/14/21 @ 12:19 PM
183kj
62rpm
46%
16mph
Saturday 4/17/21 @ 5:26 PM
✅
335kj
58rpm
62%
21mph
Wednesday 4/21/21 @ 9:30 PM
257kj
75rpm
46%
19mph
Thursday 4/8/21 @ 5:55 PM
✅
335kj
62rpm
60%
21mph
Thursday 4/8/21 @ 11:18 PM
210kj
71rpm
43%
17mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Tuesday 3/23/21 @ 11:0 AM
241kj
74rpm
47%
18mph
Friday 6/19/20 @ 6:24 PM
✅
367kj
62rpm
62%
22mph
Sunday 6/28/20 @ 10:32 AM
290kj
75rpm
49%
19mph
Tuesday 12/17/19 @ 8:8 PM
✅
366kj
62rpm
62%
22mph
Thursday 4/30/20 @ 11:45 AM
227kj
78rpm
43%
18mph
Sunday 4/19/20 @ 11:28 PM
✅
371kj
63rpm
61%
22mph
Monday 2/10/20 @ 12:29 PM
187kj
72rpm
42%
16mph
Workouts
241
kj
Thursday 1/27/22
183
kj
Sunday 11/14/21
257
kj
Wednesday 4/21/21
241
kj
Tuesday 3/23/21
227
kj
Thursday 4/30/20