Shake and Bake

Workouts

Tuesday 5/18/21 @ 6:15 PM
362kj
62rpm
62%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:26 PM
331kj
59rpm
59%
19mph
Friday 2/5/21 @ 8:13 PM
306kj
64rpm
56%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:59 PM
393kj
67rpm
61%
22mph
Wednesday 11/11/20 @ 7:40 PM
310kj
63rpm
57%
20mph
30 min 2000s Ride
Tunde Oyeneyin
Sunday 12/6/20 @ 2:37 PM
352kj
70rpm
57%
21mph
Friday 8/28/20 @ 8:28 PM
374kj
62rpm
62%
22mph
30 min The Weeknd Ride
Jess King
Tuesday 12/1/20 @ 11:24 PM
352kj
73rpm
55%
21mph
Saturday 11/14/20 @ 1:40 PM
311kj
66rpm
55%
20mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 2:46 AM
411kj
71rpm
60%
22mph
Sunday 5/3/20 @ 9:28 PM
367kj
63rpm
61%
22mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/11/20 @ 6:22 PM
342kj
73rpm
54%
21mph
Sunday 5/10/20 @ 5:27 PM
352kj
62rpm
61%
21mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 6:22 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:56 PM
362kj
64rpm
60%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:11 PM
343kj
75rpm
54%
21mph
Monday 3/16/20 @ 8:53 PM
365kj
62rpm
61%
22mph
30 min Together We Go Far Ride
Robin Arzón
Monday 5/4/20 @ 11:6 PM
288kj
80rpm
48%
20mph
Monday 3/30/20 @ 6:58 PM
373kj
62rpm
62%
22mph
30 min Low Impact Ride
Jess King
Saturday 4/25/20 @ 12:42 PM
220kj
79rpm
42%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
362 kj
Tuesday 5/18/21
331 kj
Monday 5/17/21
30 min Sundays with Love
Ally Love
306 kj
Friday 2/5/21
393 kj
Sunday 1/31/21
30 min 2000s Ride
Tunde Oyeneyin
310 kj
Wednesday 11/11/20
352 kj
Sunday 12/6/20
30 min The Weeknd Ride
Jess King
374 kj
Friday 8/28/20
352 kj
Tuesday 12/1/20
30 min Beyoncé Ride
Ally Love
311 kj
Saturday 11/14/20
411 kj
Thursday 11/19/20
30 min Sundays with Love: Live From Home
Ally Love
367 kj
Sunday 5/3/20
342 kj
Monday 5/11/20
30 min Feel Good Ride: Live From Home
Ally Love
352 kj
Sunday 5/10/20
kj
Monday 5/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
362 kj
Friday 5/8/20
343 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
365 kj
Monday 3/16/20
288 kj
Monday 5/4/20
30 min Low Impact Ride
Jess King
373 kj
Monday 3/30/20
220 kj
Saturday 4/25/20