Shake and Bake
Workouts
Friday 2/2/24 @ 9:48 PM
215kj
0rpm
0%
0mph
Thursday 2/8/24 @ 9:50 AM
✅
255kj
81rpm
43%
19mph
Monday 9/25/23 @ 5:26 PM
✅
345kj
70rpm
55%
21mph
Wednesday 10/4/23 @ 9:40 AM
242kj
78rpm
44%
18mph
Saturday 2/19/22 @ 8:55 PM
✅
361kj
54rpm
66%
21mph
Saturday 3/5/22 @ 5:54 PM
296kj
82rpm
46%
19mph
Thursday 6/24/21 @ 6:57 PM
333kj
59rpm
61%
21mph
Monday 7/12/21 @ 1:52 PM
✅
361kj
73rpm
54%
21mph
Sunday 4/11/21 @ 5:48 PM
✅
335kj
61rpm
60%
21mph
Wednesday 5/19/21 @ 10:0 PM
274kj
80rpm
46%
19mph
Sunday 6/13/21 @ 4:0 PM
188kj
0rpm
0%
0mph
Tuesday 6/29/21 @ 3:4 PM
✅
271kj
74rpm
48%
19mph
Sunday 6/6/21 @ 4:30 PM
✅
209kj
59rpm
59%
20mph
Saturday 6/12/21 @ 6:36 PM
194kj
81rpm
45%
19mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Tuesday 4/6/21 @ 10:34 PM
293kj
85rpm
45%
19mph
Monday 12/14/20 @ 8:14 PM
✅
318kj
66rpm
56%
20mph
Sunday 12/13/20 @ 4:59 PM
296kj
85rpm
45%
20mph
Friday 6/5/20 @ 4:26 PM
✅
378kj
63rpm
62%
22mph
Sunday 7/19/20 @ 2:8 AM
250kj
88rpm
41%
18mph
Workouts
296
kj
Saturday 3/5/22
250
kj
Sunday 7/19/20