Shake and Bake
Workouts
Friday 1/22/21 @ 7:28 PM
252kj
78rpm
45%
19mph
Friday 1/22/21 @ 2:7 AM
✅
325kj
85rpm
47%
20mph
Tuesday 1/19/21 @ 1:56 PM
179kj
91rpm
35%
16mph
Wednesday 1/20/21 @ 1:55 AM
✅
306kj
85rpm
46%
20mph
Thursday 12/31/20 @ 11:58 AM
✅
276kj
65rpm
53%
19mph
Thursday 12/31/20 @ 2:30 AM
271kj
91rpm
42%
19mph
Monday 11/23/20 @ 7:28 PM
316kj
66rpm
56%
20mph
Monday 11/23/20 @ 11:45 PM
✅
331kj
85rpm
48%
21mph
Friday 6/5/20 @ 12:58 AM
✅
372kj
62rpm
62%
22mph
Thursday 6/11/20 @ 1:3 AM
324kj
87rpm
47%
20mph
Wednesday 4/8/20 @ 9:38 PM
✅
377kj
62rpm
62%
22mph
Wednesday 2/12/20 @ 2:45 AM
304kj
83rpm
47%
20mph
Thursday 4/2/20 @ 1:55 PM
✅
372kj
62rpm
62%
22mph
Wednesday 4/8/20 @ 12:40 AM
357kj
84rpm
50%
21mph
Monday 3/23/20 @ 7:53 PM
✅
366kj
62rpm
62%
22mph
Thursday 4/2/20 @ 1:56 AM
335kj
81rpm
49%
21mph
Tuesday 1/7/20 @ 9:8 PM
✅
363kj
62rpm
62%
21mph
Tuesday 2/4/20 @ 12:46 AM
326kj
83rpm
48%
20mph
Wednesday 11/13/19 @ 2:28 PM
✅
352kj
66rpm
58%
21mph
Thursday 11/14/19 @ 2:15 AM
261kj
89rpm
42%
19mph
Workouts
271
kj
Thursday 12/31/20
335
kj
Thursday 4/2/20
261
kj
Thursday 11/14/19