Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
Workouts
Tuesday 8/29/23 @ 12:7 PM
✅
299kj
66rpm
42%
16mph
Friday 5/19/23 @ 5:12 PM
286kj
62rpm
44%
15mph
Saturday 12/31/22 @ 1:3 PM
223kj
73rpm
44%
17mph
Saturday 12/31/22 @ 4:31 PM
✅
248kj
81rpm
44%
18mph
Wednesday 6/16/21 @ 12:27 PM
316kj
67rpm
45%
16mph
Thursday 3/31/22 @ 9:49 PM
✅
321kj
68rpm
46%
17mph
Saturday 7/4/20 @ 1:4 PM
✅
572kj
84rpm
45%
19mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Wednesday 5/8/19 @ 1:3 PM
✅
415kj
81rpm
46%
19mph
Monday 6/3/19 @ 1:48 PM
373kj
84rpm
43%
18mph
Friday 9/27/19 @ 12:26 PM
571kj
80rpm
46%
19mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Wednesday 3/18/20 @ 12:13 PM
✅
285kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:28 PM
263kj
86rpm
43%
19mph
Friday 4/20/18 @ 1:55 PM
324kj
74rpm
44%
17mph
Tuesday 8/13/19 @ 9:3 PM
✅
369kj
80rpm
44%
18mph
Wednesday 6/5/19 @ 12:34 PM
234kj
83rpm
49%
21mph
Sunday 7/21/19 @ 3:4 PM
✅
255kj
83rpm
51%
22mph
Wednesday 11/7/18 @ 1:8 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 10:19 PM
✅
382kj
85rpm
43%
19mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
betterthnarx
🐝 DFW
73
🔥
Workouts
286
kj
Friday 5/19/23
223
kj
Saturday 12/31/22
316
kj
Wednesday 6/16/21
373
kj
Monday 6/3/19
263
kj
Sunday 3/15/20
324
kj
Friday 4/20/18