Shake and Bake

Workouts

Wednesday 12/16/20 @ 2:1 PM
✅
225kj
66rpm
47%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Monday 11/9/20 @ 2:56 PM
✅
201kj
62rpm
48%
17mph
30 min Sundays with Love
Ally Love
Wednesday 11/11/20 @ 7:29 AM
146kj
67rpm
40%
14mph
Monday 8/17/20 @ 12:17 PM
✅
278kj
71rpm
50%
19mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Monday 7/6/20 @ 1:40 PM
✅
190kj
69rpm
44%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Monday 12/3/18 @ 1:49 PM
✅
435kj
78rpm
48%
20mph
45 min Elton John Ride
Jess King
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 12:31 PM
✅
308kj
78rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Saturday 4/18/20 @ 2:52 PM
✅
194kj
72rpm
51%
19mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 225 kj
Wednesday 12/16/20
158 kj
Wednesday 12/16/20
30 min Sundays with Love
Ally Love
✅ 201 kj
Monday 11/9/20
146 kj
Wednesday 11/11/20
30 min Prince Ride
Ally & Emma
✅ 278 kj
Monday 8/17/20
173 kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
✅ 190 kj
Monday 7/6/20
181 kj
Saturday 8/15/20
45 min Elton John Ride
Jess King
✅ 435 kj
Monday 12/3/18
kj
Saturday 8/15/20
30 min Lizzo Ride
Robin Arzón
✅ 308 kj
Wednesday 8/7/19
166 kj
Sunday 8/9/20
20 min 90s Pop Ride
Cody Rigsby
✅ 194 kj
Saturday 4/18/20
kj
Saturday 4/25/20