Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
31
🔥
VS
Workouts
Thursday 2/3/22 @ 12:40 PM
✅
216kj
78rpm
42%
17mph
Friday 2/16/24 @ 2:40 PM
128kj
74rpm
35%
14mph
Tuesday 12/7/21 @ 12:24 PM
✅
263kj
59rpm
42%
14mph
Sunday 11/28/21 @ 5:3 PM
203kj
61rpm
43%
14mph
Wednesday 7/21/21 @ 10:50 AM
97kj
54rpm
37%
11mph
Wednesday 7/21/21 @ 11:16 PM
✅
120kj
52rpm
42%
12mph
Monday 7/27/20 @ 1:4 PM
✅
545kj
84rpm
44%
19mph
Saturday 2/6/21 @ 5:49 PM
309kj
79rpm
36%
15mph
Friday 5/15/20 @ 1:39 PM
✅
401kj
66rpm
44%
16mph
Saturday 3/7/20 @ 6:22 PM
285kj
65rpm
41%
14mph
Friday 7/6/18 @ 1:19 PM
✅
475kj
86rpm
47%
20mph
Sunday 7/1/18 @ 2:55 PM
325kj
73rpm
45%
17mph
Tuesday 11/14/17 @ 2:7 PM
✅
283kj
72rpm
42%
16mph
Thursday 7/5/18 @ 11:48 PM
255kj
70rpm
42%
16mph
Wednesday 1/17/18 @ 1:46 PM
kj
rpm
%
0mph
Sunday 3/25/18 @ 11:5 PM
✅
309kj
68rpm
47%
17mph
Thursday 10/26/17 @ 2:10 PM
✅
295kj
75rpm
42%
17mph
Friday 11/17/17 @ 2:48 AM
203kj
74rpm
36%
14mph
Friday 11/3/17 @ 1:35 PM
✅
294kj
76rpm
43%
17mph
Wednesday 11/8/17 @ 11:6 AM
195kj
74rpm
35%
14mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
31
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
8
Workouts
128
kj
Friday 2/16/24
97
kj
Wednesday 7/21/21
309
kj
Saturday 2/6/21