Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 2:52 PM
✅
529kj
80rpm
50%
21mph
Wednesday 8/2/23 @ 11:25 AM
454kj
89rpm
43%
20mph
Friday 9/23/22 @ 10:46 AM
✅
627kj
87rpm
51%
22mph
Tuesday 1/24/23 @ 11:18 AM
427kj
86rpm
43%
19mph
Saturday 8/7/21 @ 10:6 PM
✅
410kj
87rpm
50%
22mph
Wednesday 6/30/21 @ 12:21 PM
367kj
92rpm
47%
21mph
Saturday 3/21/20 @ 5:14 PM
✅
384kj
83rpm
51%
22mph
Thursday 7/23/20 @ 2:2 PM
280kj
86rpm
44%
19mph
Tuesday 2/25/20 @ 2:34 PM
✅
655kj
88rpm
52%
23mph
Wednesday 2/13/19 @ 9:46 PM
512kj
81rpm
50%
21mph
Monday 2/18/19 @ 12:1 PM
✅
887kj
81rpm
56%
23mph
Sunday 2/17/19 @ 5:19 PM
kj
rpm
%
0mph
Monday 11/12/18 @ 11:9 AM
✅
809kj
84rpm
53%
22mph
Monday 11/12/18 @ 10:56 AM
725kj
83rpm
51%
21mph
Sunday 11/4/18 @ 10:33 PM
364kj
83rpm
43%
18mph
Sunday 8/26/18 @ 7:33 PM
✅
393kj
82rpm
44%
19mph
Friday 11/2/18 @ 4:13 PM
✅
600kj
90rpm
49%
22mph
Sunday 6/24/18 @ 11:7 AM
568kj
91rpm
48%
22mph
Monday 5/28/18 @ 4:1 PM
510kj
84rpm
49%
21mph
Friday 6/29/18 @ 9:55 AM
✅
547kj
84rpm
50%
22mph
biglebowski
LBK TX 🤘
55
🔥
VS
bleedrednblack
👑 on in Chapel Hill
13
Workouts
454
kj
Wednesday 8/2/23
367
kj
Wednesday 6/30/21
512
kj
Wednesday 2/13/19
725
kj
Monday 11/12/18
510
kj
Monday 5/28/18