Shake and Bake
VS
Workouts
Friday 2/10/23 @ 3:28 PM
550kj
83rpm
50%
21mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Wednesday 3/4/20 @ 11:28 PM
✅
637kj
90rpm
51%
23mph
Thursday 1/28/21 @ 8:26 PM
611kj
94rpm
48%
22mph
Sunday 1/30/22 @ 11:31 AM
937kj
84rpm
50%
22mph
Saturday 1/29/22 @ 7:45 PM
✅
969kj
91rpm
48%
22mph
Saturday 2/29/20 @ 4:15 PM
✅
639kj
86rpm
52%
23mph
Saturday 1/8/22 @ 12:34 AM
558kj
84rpm
51%
22mph
Monday 3/8/21 @ 3:13 PM
645kj
88rpm
51%
23mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Wednesday 10/21/20 @ 9:58 AM
✅
665kj
89rpm
52%
23mph
Saturday 12/19/20 @ 12:50 AM
649kj
95rpm
49%
23mph
Wednesday 9/30/20 @ 11:5 AM
140kj
89rpm
47%
21mph
Thursday 10/1/20 @ 9:40 PM
✅
889kj
92rpm
50%
23mph
Thursday 9/3/20 @ 10:33 AM
✅
716kj
88rpm
53%
24mph
Friday 9/4/20 @ 2:12 PM
631kj
91rpm
50%
23mph
Thursday 5/7/20 @ 3:21 PM
192kj
90rpm
48%
21mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Friday 11/2/18 @ 4:13 PM
600kj
90rpm
49%
22mph
Thursday 11/1/18 @ 4:51 AM
✅
711kj
90rpm
53%
24mph
biglebowski
LBK TX 🤘
158
🔥
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
84
Workouts
611
kj
Thursday 1/28/21
937
kj
Sunday 1/30/22
558
kj
Saturday 1/8/22
645
kj
Monday 3/8/21
649
kj
Saturday 12/19/20