Shake and Bake
Workouts
Saturday 1/15/22 @ 6:44 PM
✅
370kj
89rpm
48%
22mph
Saturday 3/19/22 @ 7:11 PM
268kj
86rpm
43%
19mph
Sunday 1/30/22 @ 11:31 AM
✅
937kj
84rpm
50%
22mph
Saturday 10/16/21 @ 3:3 PM
875kj
85rpm
49%
21mph
Saturday 2/29/20 @ 4:15 PM
✅
639kj
86rpm
52%
23mph
Saturday 2/8/20 @ 6:10 PM
366kj
82rpm
43%
18mph
Saturday 3/21/20 @ 5:14 PM
✅
384kj
83rpm
51%
22mph
Monday 10/11/21 @ 10:33 PM
291kj
85rpm
45%
19mph
Wednesday 9/1/21 @ 10:1 AM
✅
675kj
86rpm
53%
23mph
Thursday 9/2/21 @ 10:47 PM
534kj
81rpm
51%
21mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Saturday 1/4/20 @ 6:45 PM
357kj
79rpm
46%
19mph
Sunday 6/7/20 @ 3:38 PM
✅
592kj
89rpm
48%
22mph
Saturday 3/21/20 @ 7:21 PM
365kj
88rpm
41%
18mph
Monday 11/12/18 @ 11:9 AM
✅
809kj
84rpm
53%
22mph
Saturday 4/7/18 @ 1:36 PM
584kj
81rpm
48%
20mph
Thursday 9/27/18 @ 2:10 PM
✅
592kj
84rpm
52%
22mph
Monday 10/1/18 @ 9:36 PM
552kj
83rpm
51%
21mph
Wednesday 8/15/18 @ 3:6 PM
✅
791kj
89rpm
50%
22mph
Saturday 7/28/18 @ 4:40 PM
775kj
84rpm
52%
22mph
Workouts
268
kj
Saturday 3/19/22
875
kj
Saturday 10/16/21
366
kj
Saturday 2/8/20
357
kj
Saturday 1/4/20
584
kj
Saturday 4/7/18
552
kj
Monday 10/1/18
775
kj
Saturday 7/28/18