Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:23 AM
309kj
84rpm
40%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 2/9/21 @ 11:34 AM
317kj
85rpm
39%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 1/28/24 @ 11:59 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 5/18/21 @ 10:48 AM
337kj
87rpm
39%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 3/18/22 @ 4:37 PM
kj
rpm
%
0mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 12/7/20 @ 11:43 AM
354kj
91rpm
38%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 6/23/21 @ 9:58 AM
197kj
94rpm
36%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Thursday 5/20/21 @ 10:26 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/9/21 @ 11:41 AM
302kj
84rpm
39%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 12/18/20 @ 11:36 AM
437kj
85rpm
40%
18mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Workouts
309
kj
Wednesday 1/5/22
317
kj
Tuesday 2/9/21
kj
Sunday 1/28/24
kj
Friday 3/18/22
197
kj
Wednesday 6/23/21
kj
Thursday 5/20/21
302
kj
Tuesday 3/9/21
437
kj
Friday 12/18/20