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Shake and Bake
biglakelife
Ashland, Wisconsin
54 🔥
Beat 13tufariello
VS
13tufariello
Connecticut
23
Beat biglakelife
Workouts
Next Workouts
Friday 3/18/22 @ 4:37 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 10/10/23 @ 12:14 PM
✅
279
kj
80
rpm
39
%
16
mph
Thursday 10/21/21 @ 10:37 AM
✅
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/13/21 @ 11:57 AM
303
kj
86
rpm
38
%
17
mph
Saturday 10/9/21 @ 1:17 PM
✅
180
kj
73
rpm
41
%
16
mph
30 min Low Impact Ride
Kendall Toole
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Thursday 7/22/21 @ 11:12 AM
178
kj
74
rpm
41
%
16
mph
Monday 5/24/21 @ 12:35 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/23/21 @ 1:47 PM
✅
456
kj
86
rpm
40
%
18
mph
Thursday 5/20/21 @ 10:26 AM
kj
rpm
%
0
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/19/21 @ 2:31 PM
✅
207
kj
90
rpm
38
%
17
mph
Tuesday 5/18/21 @ 10:48 AM
✅
337
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 11:35 AM
279
kj
86
rpm
40
%
17
mph
Tuesday 3/9/21 @ 11:41 AM
✅
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 12:33 PM
263
kj
88
rpm
36
%
16
mph
Monday 12/7/20 @ 11:43 AM
✅
354
kj
91
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 11:51 AM
300
kj
81
rpm
39
%
16
mph
Saturday 2/13/21 @ 10:12 PM
✅
440
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 11:58 AM
378
kj
92
rpm
36
%
17
mph
Tuesday 2/9/21 @ 11:34 AM
✅
317
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:8 PM
287
kj
88
rpm
37
%
17
mph
Next Workouts
biglakelife
Ashland, Wisconsin
54 🔥
Beat 13tufariello
VS
13tufariello
Connecticut
23
Beat biglakelife
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
kj
Friday 3/18/22
✅
279
kj
Tuesday 10/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
344
kj
Thursday 10/21/21
303
kj
Thursday 5/13/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
180
kj
Saturday 10/9/21
178
kj
Thursday 7/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 5/24/21
✅
456
kj
Sunday 5/23/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 5/20/21
✅
207
kj
Wednesday 5/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
337
kj
Tuesday 5/18/21
279
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Tuesday 3/9/21
263
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 12/7/20
300
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Saturday 2/13/21
378
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 2/9/21
287
kj
Monday 2/8/21
Next Workouts